A high strength way to supplement EPA and DHA, Eskimo®-3 Extra Capsules provide more EPA and DHA than our standard Eskimo-3 Capsules so are ideal for those looking for increased support for heart health, vision and brain. The dosage of only 1 -2 capsules per day makes these suitable in particular for those who don't like taking fish oils or large amounts of capsules. Just 2 capsules a day provides EPA and DHA roughly equivalent to 4 portions of oily fish per week.