Hypnotherapy has a long standing and well deserved reputation for being relaxing, but in the right hands, it can be so much more than that.
Solution focused hypnotherapy can be used to deal positively, gently and very effectively with stress - one of the leading causes of hair loss.
Long term stress raises the levels of stress hormones such as cortisol within the body. This can have an adverse effect on hair growth and development, increasing hair loss and slowing down new growth.
By focusing on educating you in how your brain responds to stress, and managing its influence on your body, hypnotherapy can help you to minimise the physical impact of stress hormones on your body and mind, supporting you in making the best use of your hair loss treatment.
Using evidence based techniques rooted in neuroscience and positive psychology, solution focused hypnotherapy with Claire doesn’t require you to talk about anything difficult or traumatic in your past.
Instead, it focuses on helping to take you toward a more positive and healthy future.
Claire has a background as a pharmacist, and has practised solution focused hypnotherapy in person and online for over 5 years. She is a member of the Association for Solution Focused Hypnotherapy, the National Council for Hypnotherapy and the Complementary and Natural Healthcare Council, abiding by their codes of ethics.
She also lectures in hypnotherapy for the prestigious Clifton Practice schools in Kent, Essex and Hertfordshire.