At this point, Mitali’s noticing something we often talk about in the clinic.  Early signs of improvement are subtle, sometimes too subtle to spot day to day. But her photos tell a different story.  There’s less visible scalp and early signs of density returning. This is where her consistency has paid off.  The follicles are beginning to respond, and the scalp is shifting from stabilisation into new growth.  It’s gradual, but that’s exactly how healthy regrowth should look. 👉 Have you ever looked back at old photos and realised just how much your hair has changed without noticing in real time? That’s why we track progress visually. It keeps motivation grounded in evidence, not just feeling. 💬 DM me or visit my website to learn how we can measure and support your regrowth scientifically! 💾 Save this post to remind yourself that progress isn’t always visible overnight and follow for Part 14 of Mitali’s hair journey.

Most people think of collagen as a skincare supplement. But it’s actually just as important for your scalp and hair. 💆‍♀️ As we age, our natural collagen levels start to decline.  This weakens the connective tissue around hair follicles, making them less supported and more prone to thinning. That’s where Totally Derma comes in.  Its bioavailable collagen peptides help strengthen the scalp’s structure, improve hydration, and support the environment that healthy hair needs to grow. 👉 Have you ever noticed your hair feeling finer or less dense as you’ve gotten older? Collagen can help rebuild that foundation, working from the inside out. 💬 DM me or visit my website to book your consultation and learn how Totally Derma fits into your personalised hair plan! 💾 Save this post for later and follow for more science-led insights on scalp and follicle health.

🌿 Week 12 of Mitali's hair growth journey!  Three months in, and the foundation is set. At this stage, Mitali’s shedding has completely stopped, which is one of the most positive signs this early in treatment.  Her scalp has now entered a stable phase where follicles are supported and ready for the next stage: gradual regrowth. It’s important to remember that visible changes often come after this point.  Hair growth is a slow biological process, and what matters most right now is consistency and patience. 👉 Have you ever felt discouraged when progress felt slow, even though you knew you were doing the right things? That’s the reality of true recovery.  Quiet progress beneath the surface before visible change begins to show.  Mitali’s calm, steady approach is exactly what's helping her follicles reawaken over time. 💬 DM me if you’d like to understand what to expect during the first few months of treatment! 💾 Save this post as a reminder for your own hair care journey and follow for Part 13 of Mitali’s journey!

December is the perfect time to pause and see how your scalp is really doing. ✨ Using HairMetrix® and VEOS, we can measure what’s changed over the past few months: follicle density, scalp condition, and even circulation, all without any clipping or guesswork.  These insights help us understand what’s working and where your plan might need small adjustments, ready for the new year. 👉 When was the last time you actually checked what’s happening beneath the surface of your scalp? Many people are surprised to learn that even when hair looks the same on the outside, there’s often progress happening quietly underneath.  By reviewing your data now, we can set the stage for stronger, healthier growth in 2026! 💬 DM me or visit my website to book your scalp review before January. 💾 Save this post as a reminder to check in on your scalp health this month, and 🔔 follow for more science-led insights.

Many patients I see have one thing in common: a red, irritated scalp caused by using water that’s too hot in the shower.  That heat may feel relaxing, but over time, it causes chronic inflammation, which can constrict blood vessels, reducing oxygen and nutrients to your hair follicles. This low-oxygen environment actually amplifies DHT activity, one of the main contributors to hair loss. 💡 By simply switching to lukewarm water, you can reduce inflammation and naturally help block DHT, supporting stronger, healthier hair growth over time. Small change. Big difference.

🌱 Real results take time, and Mitali’s Week 11 update is the perfect reminder of that! At this point in her plan, the shedding has completely stopped, and her scalp is now in the recovery phase.  The quiet stage where follicles begin preparing for new growth. Hair growth happens in cycles, and while 11 weeks may sound like a lot, it’s still early in the process.  This is where consistency, not speed, makes the real difference. 👉 Have you ever felt discouraged when you weren’t seeing visible results quickly? What’s happening beneath the surface matters most right now.  By staying consistent with her GrowBack routine and maintaining scalp balance, Mitali is building the foundation for visible regrowth in the months ahead. 💬 DM me if you’d like to understand what to expect during your early treatment stages! 🔔 Follow to see Mitali’s next update and 💾 save this post if you’re in the quiet phase of your own treatment.  Progress is building, even when you can’t see it yet.

A good night’s sleep does more for your hair than you might think. 💤 During deep sleep, your body releases key hormones like melatonin and growth hormones.  Both are essential for follicle repair and scalp regeneration.  Poor or broken sleep, on the other hand, can raise cortisol (your stress hormone).  This shortens the growth phase and triggers unnecessary shedding. 👉 Have you ever noticed more shedding after a stressful or restless week? It’s not just a coincidence. Your scalp responds to the same stress your body feels.  Rest allows nutrients and oxygen to reach your follicles, keeping them active and supported. 💬 DM me or visit my website to learn how lifestyle and treatment work together for healthier hair! 🔔 Save this post and follow for more science-led scalp and hair insights.

Week 10 of Mitali's Hair Journey!  Calm, steady progress. At this stage, the shedding has completely settled, and Mitali’s scalp is now primed for regrowth.  This phase is about patience, consistency, and letting the cycle do its work. It’s completely normal not to see visible changes yet; the early weeks are about rebuilding the foundation.  What matters most is sticking to the plan and trusting that the right conditions are being created beneath the surface. 👉 Have you ever felt unsure in those quiet stages where progress feels slow? This is where consistency pays off.  Mitali’s staying on track, keeping her routine simple and steady, exactly what helps the follicles transition into new growth. 💬 DM me or visit the website if you’d like to understand more about what to expect in your first few months of treatment! 🔔 Follow and stay tuned for Part 11 of Mitali’s progress with her hair treatment journey.

Your hair feels the effects of stress just like the rest of your body does. Everyday factors such as stress, pollution, and poor diet can create something called oxidative stress.  A process that weakens hair follicles and slows healthy growth. That’s where TrichoRx24 comes in. It combines vitamins C and E with green tea extract and astaxanthin, all chosen for their antioxidant properties.  Together, they help protect follicles and support stronger, healthier growth from within. 👉 Have you ever noticed how stress affects your hair over time? 💬 DM me or visit my website to learn more about TrichoRx24. 💾 Save this post to remember how antioxidants support your scalp and follicles. 🔔 Follow for more hair care tips and science-led hair insights!